2025-05-26 admin

Mom is really a super slacker. Siyin couldn’t help mumbling when she went to comb her hair for the second time and saw her still asleep.

Siyin left and Sihan came again.

Zhou Chuhan blocked the door with displeasure. You two little guys can’t let your mother sleep in? Your mother will be unhappy if both of them come to quarrel.

Sihan looked in and asked, My mother came home early yesterday morning and there is still a smell of alcohol in the bedroom. Just say that my mother doesn’t want to go home after drinking late at night. Can I know why my mother got drunk after drinking late at night?

Zhou Chuhan was so angry when he was asked by Sihan. Smelly little you came to question me, right? I don’t know why your mother got drunk late at night.

Si Han said coolly, Don’t you claim to love her husband the first day? But your husband, who loves him the most, doesn’t know what his wife is thinking, so your husband is really a failure!

Zhou Chuhan’s face is black as if the bottom of the pot were upside down …

Sihan was not afraid, but he cocked his head and looked at him. When the two men finished, they didn’t look like fathers, just like two class enemies. When Sihan finished looking at each other, he leaned forward and left.

Zhou Chuhan is so angry. Why did he give birth to such an irritating son of a bitch?

It’s backwards. It’s backwards.

Zhou Chuhan gave birth to a short breath and could hold it back.

Lou saw her motherinlaw combing Siyin’s hair and asked, Did Mom come back from Jiaxing last night?

Wang Yuee shook her head. I don’t know why this little guy is so busy recently and often doesn’t come back.

Zhou Chuhan replied, Mom, the relocation and opening of the company are similar. There are many things that are good and measured. Mom doesn’t have to worry too much.

Wang Yuee nodded. Well, mom is not worried because she is afraid that he can’t eat well. By the way, it seems that Jiayin came back very late last night and didn’t cause any trouble outside?

Zhou Chuhan smiled. Mom Xueyan is in a bad mood. Go out for a chat with good news. It’s late. Of course, I won’t have anything to pick it up.

Wang Yuee was relieved and then said, Chu Han, the room over there is almost ready to live. I told Jiaxing that I was sorry to add a lot of chaos here when I moved there the next day.

Zhou Chuhan frowned mom, you will move to a new home tomorrow? It’s only been decorated there for two months. It’s not suitable to live here. The two older children can’t live without you. What are you doing? Besides, this is your home. Didn’t you say these things as two families?

Wang Yuee smiled, but insisted that Jiaxing has found someone to test the new house, and the room air has reached the standard, and it is easier for Jiaxing to go back and forth to work in the new residence. I am very willing to live there after the children.

Zhou Chuhan just heard the good news last night and said that he was an outsider. Today, my motherinlaw insisted on moving out. I always felt that this matter should be related, but it was embarrassing to ask directly. He saw that her motherinlaw insisted and said, That’s a good day. I can come anytime after I send my mother there.

Wang Yuee nodded Good Mom Club

Ling Chiyan walked around the living room in a big beach underpants. When Zhou Chuhan saw it, he couldn’t help saying, Isn’t it nice to see you naked at home?

Lingchi Yan gulped down a glass of water. This is my home. My family is dressed like this. What are you afraid of? By the way, I haven’t asked you yet. Did the girl come back drunk yesterday? Don’t you dare to lock the door and not sleep with me? Hum, if it weren’t for my fear of disturbing the girl, I would have smashed your door.

LingChi Yan, have you had enough! Even if you are fifteen years old, you are not ignorant of your age. If you importune me again, you will go back to your house and live in my temple. Xiaosheng is not a great god.

Section 49

Mom is really a super slacker. Siyin couldn't help mumbling when she went to comb her hair for the second time and saw her still asleep.

Zhou Chuhan is full of fire and has no eyes to provoke Zhou Chuhan. Naturally, he broke out without reservation.

LingChi Yan saw Zhou Chuhan out immediately also fire your home is so big that you dare to say that you can’t hold me! Aunt and Jiaxing are leaving, and you still want to stay, saying that if the family comes to me, let me go back to my home. Zhou Chuhan, are you still my brother?

My name is Zhou and your name is Ling. Do you think I’m your brother? Hurry, I have already put up with you.

Zhou Chuhan was so angry that he didn’t want to say this sentence deeply, but he didn’t want to hear this sentence in the warm summer sun.

Two children, one surnamed Zhou and the other surnamed Ling, can’t be hurt by the warm summer sun, but now they are really told face to face by the eldest son, or in front of inlaws Wang Yuee.

Summer warm sun face would come and stretch out his hand to pull LingChiYan and go let’s go home to their own home.

But Ling Chi Yan won’t leave, not only won’t leave, but also won’t let the warm summer sun pull his hand. I won’t leave if I don’t leave. Go on your own. No one is stopping you.

Warm summer sun internal heat also couldn’t resist the folded way LingChi Yan do you have any backbone? He doesn’t even recognize you as a younger brother, but you still don’t leave.

Lingchi Yan naturally said, When I leave, the girl will be herself. I don’t want him to occupy the girl alone.

The summer is warm and the sun is shining. That’s your sisterinlaw!

It’s my girl, too, said Ling Chi.

Summer warm sun really wants to slap her to wake up her obsession and asshole, but she owes her too much, and this hand can’t be lifted or played.

Wang Yuee felt particularly embarrassed, and she didn’t know how to comfort her, and she didn’t know what to say, so she could turn around and go back to her room.

Zhou Chuhan doesn’t know what to say. When he saw his mother say these words, he didn’t want to say anything. This family is too tired. If he wants to go to the company, he won’t face a younger brother, and he will attack you with guilty eyes and make you compromise his mother.

Zhou Chuhan almost fled, leaving home, the car seat suddenly became white, and her motherinlaw said that she was an outsider.

It’s really difficult to have such a pair of mothers at home, Ling Chiyan and his mother. When the former mother and Ling Chiyan didn’t come, the family was so peaceful and happy. The children all liked to follow their grandmother and motherinlaw, and they were also very quiet. They didn’t have so many things and were very considerate of their hard work. They were also very relaxed in front of their motherinlaw, unlike their motherinlaw, who was always nervous for fear of doing something wrong.

But what about his mother? Two little guys prefer to follow grandma, but don’t like to follow grandma. Is this the reason for children? My mother feels that everything she does is taken for granted, and it should include conditions, including the unreasonable younger brother and the good news. The shoulder injury is to protect Ling Chiyan from being injured, but for so many days, my mother didn’t personally cook soup for the good news. If the injury is her own daughter, would she still be like this?

Everyone is not stupid and kind. The wife never complains to herself or dares to complain to her mother. She is afraid that her mother will be upset, so she can drink with her sisters to relieve her boredom.

What can Zhou Chuhan do if he figures this out? My wife is my motherinlaw, and my brother is my mother. Everyone says that my motherinlaw is a natural enemy, and my inlaws are natural enemies. Such a thing will not happen. I have personally experienced such a difficult mood inside and outside, which is much more complicated than the company.

There are still ways to follow in company business, and a tough attitude will naturally give you an advantage of three points, but how can you be tough on family affairs? Today, I was tough on Ling Chi Yan. As a result, Ling Chi Yan didn’t listen to her mother’s anger and her motherinlaw went back silently.

When I arrived at the company, Zhou Chuhan saw that Jamie was angry. It was unprecedented to scold a class for secretly looking at the stock supervisor. The company is used to it. Usually, everyone knows that you don’t say anything, but I don’t say anything. Jamie and Zhou Chuhan also pretend not to know, but Jamie didn’t turn a blind eye today, and the eyes glared at the supervisor, and the colleagues around him were scared silly.

Jamie cleans up the company atmosphere. Zhou Chuhan can’t tear it down. He can’t pretend to go to Jamie’s office on the 39th floor and wait for Jamie to come back.

Ten minutes later, Jamie came back to the office with a black face, and went straight to get himself some water without saying hello when he saw the boss.

How to make such a big fire is abnormal? Zhou Chuhan said coolly.

Jamie is still angry. Chu Han, I’m making an example of your company, but you still say me.

Zhou Chuhan snorted coldly. Don’t give yourself such a sparkling aura. I think you are not making an example, but it is a hormonal disorder of secretion disorder. Let’s talk about it. Is it because of Ding Qingqing?

Jamie was Zhou Chuhan hit the nail on the head and simply didn’t hide anything. Now that the boss knows, I’m not afraid of the boss. You tell me about Qingqing’s smelly girl! I slept with her, and her eldest brother saw it, but she just ignored it, as if it didn’t happen, and didn’t let me be responsible. She also said that we weren’t too old to play. Damn it, if I hadn’t seen the bed fall red with my own eyes, I wouldn’t know how to miss her. Besides, she was so drunk yesterday that I packed her up for half a night that I slept in the bed. As a result, I was in a daze. She actually gave me a strong one, and then threw me a hundred dollars, saying it was a little boss. Do you think I should kill her and save

Zhou Chuhan was amused by Jamie’s complaint early in the morning.

The 425th century has a good mother.

You said qingqing gave you one hundred dollars as whoring money? Haha, the vice president’s worth is different now. Can’t Emgrand support you? Actually, they all need to sell themselves cheaply.

Jamie secretly grinding his teeth embarrassment, right? Ok, you can watch my jokes, but then I will stare at the wind and water turn around and I won’t believe you didn’t leave Maicheng!

Zhou Chuhan turned and walked.

His back is so gorgeous, but he has a lot of things in his heart that he is no less than Jamie.

Zhou Chuhan went back to the office and looked at the document. He took out his mobile phone and thought for a while or called Jiaxing.

2025-05-25 admin

Chapter 1236 Goufu’s Notes (299)

Jiang Wei stretched out his hand to push Jing Luan away. The child is in his way. He will not let Lai Xuxu go. The girl he has been guarding for so long will be him when she grows up.

I didn’t expect that he didn’t push Jing Luan’s face and looked at him. Uncle Jiang, you didn’t even push me a child. What qualifications do you have to go to my uncle to rob my aunt? With you just bullying me, I won’t be on your side and I won’t support you in pursuing my renewal.

Being pointed at the face by a child taught Jiang Wei a lesson like this. First, he was shocked, and then he forced himself to suppress his anger. He is an adult, so he can’t be angry with a child. Only at this moment can he face up to the prospect of Luan. Children will continue to be free for one day, so I will have the power to pursue her. Jiang Wei then stepped sideways to avoid Jing Luan and strode to the door to continue the injury, and the root was him. Can a man sit idly by and let the man who hit her take her away?

This is impossible.

This is not his style either.

Hey, you live. Jing Luan shouted and chased him out.

Xiao Luan comes back Jane is not drinking from a low level. He wants to call her back.

Daddy … Jing Luan took one look at Jane Fei Li after a time lag, and then abruptly stopped. If Ying called him, maybe he wouldn’t listen to him and chase him out directly, but if Jane Fei left the little guy, he stopped. His daddy has always been a very rational person, and he has always been measured and purposeful, and he won’t mess around.

In the past, I was obedient to eating. Jane was not softeyed and coaxed Jing Luan.

Oh, well, Jing Luan still doesn’t want to bow his head, but it’s also a smart place for the little guy without being defiant in front of everyone. He knows that even if he has a problem with Jane’s departure, he and his father must come out when they come out. Never brush Jane’s face in front of people.

Because daddy has no face, he has no face.

I have to leave you to see us … This invited the protagonist to leave the scene with Lai Xu. Jiang Junyue was also overwhelmed at the moment, but seeing Jane’s departure from calling Jing Luan meant that she wanted to continue this meal, but he still had better ask.

We three brothers haven’t been together for a long time, and it’s rare to go back to the city. This meal has to be eaten and picked up. No one is allowed to be blocked by the extraordinary departure. In my opinion, it’s a good thing for him to leave with a continuation, don’t you think? Jane is not leaving, Jane is leaving, and he is on the stage. This is a metaphor for the banquet, and then you must continue to go.

Moreover, he believes that Jane has taken away Lai Xu, and he doesn’t want to be hurt by him. It is so good for two people to be alone together. Everyone should support it if Jane wants to take away Lai Xu.

That’s all right. I don’t have a problem. Let’s drink to it. Jiang Junyue raised his glass knowingly. Ji Weiyan touched it. I had a narrow escape with Fei Li, and it’s really fate to be able to get together again. It turned out that some people moved a big hand and gently held Yu Se’s little hand

Well, what is this? How come you men are more sad than us women? Ying smiled and raised his glass. I’ll do it first, but I won’t join your men’s team.

Jane not from patted the back low smile men’s world you don’t understand although English is important, but how to also want to Ji Wei to solve the embarrassment, he is a woman who is really careless and can say whatever he wants, although he likes her true temperament, but she is so easy to offend people and embarrass people.

I agree with you, but I also want to say that you don’t understand the world of women. Lan Jingyi can’t see the past. Jane is not talking about English. Their women naturally want a team.

Yu Se is not happy either. You three have gone too far. You are going to bully us women in a team.

I didn’t, I didn’t dare. Jiang Junyue was the first to respond to the metaphor and plant him. This is a lowkey gesture from the bottom of his heart. Before two once powerful rival in love, he must never give two rival in love the opportunity. It is tolerable for him to consolidate Lan Jingyi’s feelings, but he can’t bear it.

Me neither Ji Weiyan echoed.

Jane watched Ji Weiyan and Jiang Junyue mutiny together, and her daughterinlaw whispered, What do you want me to say?

Just say’ I dare’. Seeing that several people all looked at her, Ying said unhurriedly, this is her truth. Her man naturally does whatever he wants, even if she doesn’t like it. That’s the real man. He is really domineering.

This sentence made Jiang Junyue and Ji Weiyan frowned.

Section 61

After Jane is afraid of being away from you, she wants us to be insulated, but I can’t blame you. Who makes Ying so special? I am domineering and generous. I am absolutely angry with my family, Yi Yi, but in my heart, I still had better spend it in my eyes. Yi Yi is the most beautiful. Jiang Junyue praised Lan Jingyi for being together for a long time, saying that he felt more and more inseparable from Lan Jingyi. It was like a habit. Once it was formed, it was difficult to peel it off. What’s more, he not only had a habit of Lan Jingyi, but also had a strong

Er, you are showing off Jiang Junyue. It’s a bit unorthodox. Ying drank a glass of wine and looked at Jiang Junyue with a slight irony in her eyes. She deliberately couldn’t stand Jiang Junyue’s highprofile love. Isn’t it that the three men at this table once loved and pursued Lan Jingyi together and finally got Lan Jingyi? Is it him Jiang Junyue? Then you can’t just beat her man down. She doesn’t like it.

I dare not tell the truth. Jiang Junyue is not afraid of British provocation.

Chapter 1236 Goufu's Notes (299)

Lan Jingyi blushed a little and bumped her elbow lightly. She couldn’t stand showing her love in front of people like him. The old couple had three children. Just talk about those little love words when he wanted to be alone. It was to cultivate sentiment and feelings. It really embarrassed her in front of people like this.

Jiang Junyue was restrained. Anyway, he doesn’t care what others think of him if he listens to his wife and goes with the party. It is the most important thing to coax his wife first.

A few adults here are busy, but they directly ignore Jane and Lai Xu, who left midway, and the table for the children is also busy.

Besides, Jane rushed downstairs with Lai Xu and went straight to the parking lot.

Jane is extraordinary. I’m fine. You let me go. I don’t want to go to the hospital.

Afraid to spend money again? This time, if you don’t take medicine, you won’t be deducted from your diligence award, and you won’t be deducted from your salary. Huaqiang, for me, I regretted that one punch and one dozen Lai Xu’s body was simple and extraordinary. He always had multiple hands when he was fighting since childhood. I didn’t expect to punch Lai Xu’s body. Although she was a little annoyed, she was suffering for Jiang Wei, but at heart it was still very strange that she was a little distressed.

Or just because it’s a girl.

He is a man. He never beats a woman.

I’m … I’m really fine. I really don’t want to go to the hospital. Please leave me alone … I want to go home. Lai continued to see Jiang Wei behind Jane Extraordinary. At this time, he had chased out the door and ran along the red carpet. It was almost there. Jane Extraordinary held her, but she was as fast as a kite, but she couldn’t run faster than Jiang Wei.

No, Jane insisted, throwing Lai Xuxu into the back seat of her car and then starting the car when she got out.

Jiang Wei came after him. Peng Peng knocked on the window and asked Jane to let her stay.

Let him go away Jane ordered Lai Xugen not to refute and refuse in the car.

Lai Xu continued to twist his eyebrows and then nodded OK. What is Jane’s identity? She knows very well that she doesn’t want to implicate Jiang Wei.

Gently rolling the window, Jiang Wei immediately leaned in. Continue your car. I’ll take you to the doctor. Why are you so confused? He hit you. You’re still silly to go with him. This is someone selling you. You still count money for others. Do you understand?

Lai continued to sip his lips. Although Jane did not speak at this time, she still felt the cold breath projected by the man in the front seat. Jane did not roar at this time, but because he felt that he had hit her, he was indefensible, otherwise he would never be so sad.

But she knew very well that he was going to hit her, not her, but herself. She didn’t blame him for hitting her. Jiang Wei, I’m fine. I’ll handle the extraordinary things myself. Can you get out of the way and let me leave?

Her low profile and pleading voice made Jane suddenly uncomfortable. Don’t beg him. If he doesn’t let the old car go, he will run over him.

Jane extraordinary you cow what cow? It’s just because of your surname Jane. Otherwise, do you have something to fight with me? Jiang Wei is also angry. This is the first time he has been threatened like this.

Fight? Jane turned her head and her eyes narrowed slightly. What he is best at and least afraid of in his life is fighting.

If we fight alone, whoever loses will quit and dare not fight. It’s not a man, it’s a coward. Jiang Wei continued to challenge Jane.

Ha ha good Jane pushed open the door, tall and steady, and landed outside the car, just one’s fingers itch. He took that.

Chapter 1237 Goufu’s Notes (3)

You … what are you doing? Lai continued to be nervous. The word fight is not difficult to understand. As soon as she heard it, she panicked.

Are these two men fighting for her?

Although it seems that she has a great sense of status in the hearts of these two men, she doesn’t like watching fights at all, no matter who she hurts, she can’t bear it.

She doesn’t like Jiang Weike or Jane Extraordinary.

Jiang Wei feels like a big brother next door.

And her feeling about Jane is benefactor.

All two people are in the same position in her heart, and she doesn’t want one to get hurt.

However, the two men ignored her protests and quickly chose a parking lot and then pulled themselves together. They were really ready to fight.

I’ll let you do it for three strokes. Jane is so motionless that he has been mixed up for so long. If he directly confronts this little guy in front of the stroke, even if he wins, he is disrespectful, and he will feel disgraced.

He is so simple that he won’t take advantage of others in front of women.

2025-05-24 admin

If Chang Sheng can lead the team to qualify for the Champions League, he will get an extra bonus of 100 thousand euros.

If Changsheng can lead the team to qualify for the UEFA Cup, he can get an extra bonus of 30 thousand euros.

If Chang Sheng can lead the team to the league championship, he will get a bonus of 300 thousand euros.

If Changsheng can lead the team to the King’s Cup, he will get a prize of 150,000 euros.

If Changsheng can lead the team to win the UEFA Cup, he will get a prize of 500 thousand euros.

If Changsheng can lead the team to win the Champions League, he will get a bonus of 100 thousand euros.

The last one was specifically requested by Changsheng to be added.

Valencia thinks that adding it anyway means adding it without estimation and without a chance to honor this clause.

According to this bonus standard, if Valencia can win the League, the King’s Cup and the Champions League, the triple crown will win a prize of 1.25 million euros.

The money is about the same as his salary.

For those who need money, he is satisfied with an annual salary of one million.

In the previous life, he never thought that he would be able to earn millions of dollars a year and still be euros!

The contract does not say that Valencia’s transfer is a constant win.

Odie, do you think it’s necessary

I, as the president of the club, promise you that I think there will be no problem, he said.

Evervictorious wanted to think and no longer insisted.

Anyway, if there is a problem, it is also the other party’s treachery

After signing the contract, Oti introduced the management of Valencia to Changsheng.

Pitarch is the general manager of the club and a close confidant of Oti.

I can’t see from my face whether pitarch is dissatisfied with Chang Sheng’s taking away the transfer that belonged to him. He offered his hand to Chang Sheng I hope we can have a good time in Mestalla, Mr. Chang

The vice chairman is Juan Batista Sohler, who seems indifferent to Changsheng, nodded and shook hands. Without him, he would not be optimistic about Changsheng, because his shares were not as good as Otido’s.

The vicechairman is a virtual post with no concrete strength, which is tantamount to being framed by Oti. Perhaps he is indifferent not to the constant winning performance, but to show his face to Oti …

Harvey Subi Latis was the head of Valencia Athletic Department in the Cooper era. He was in charge of team management. Cooper was in charge of training and leading the game. It can also be said that he was the third person in the club, second only to the president and general manager.

However, his daily success came to an end, because his functions coincided with the nature of winning the job, and most of his strength was taken away by winning the job. This head of the sports department was somewhat ineffective.

He can be said to be the most direct victim after the arrival of Changsheng, so it is normal that he didn’t give Changsheng a good look. For Changsheng’s outstretched hand, he casually shook it and quickly loosened it as if Changsheng’s hand had something dirty.

Manuel llorente Martin, a slightly balding middleaged man, offered his hand to Chang Sheng. I am mainly responsible for handyman and do everything. If you need me, Mr. Chang, you can come to me.

Changsheng couldn’t help looking at the man more when he heard him introduce himself.

Chang Sheng is interested in him, and Oti introduced him with a smile. Manuel is also an old man in Valencia. He is very capable in management. He became a trader when the club expanded its funds in 1996. He also has a lot of experience in player transfer transactions. Whether he sells players or buys players, he spits out his ability. Tell him what your goal is and he promises not to let you down.

It’s always better to look at llorente because the name is familiar.

Now he remembereddamn it! Isn’t this the president of Valencia club in the future?

Llorente smiled at Chang Sheng and said, I heard that you plan to raise money by handsome players? I hope I can help you then.

Changsheng holds the hand of llorente, the president of Valencia Club in the future, and nodded Happy and happy …

……

After signing the contract, Changsheng received a gift from Lin Mo.

Waiting for 30 years (main line)

You once boasted in front of the president of Valencia Club that you wanted to lead the team to win the championship. This is not just talk, but you have to put it into practice. Valencia has been waiting for this league championship for 30 years, which is really too long for a team like Valencia.

The goal is to lead Valencia to win the La Liga title in 2122 season.

Reward experience 2 million!

Look at 20 thousand!

Energy 600 points!

Training skills [primary offensive training], [secondary physical fitness and strength training], [competition training, offensive running position], [primary catching special training] and [primary ball running special training]

Competition skills [grab the encirclement]!

This award is quite rich, but it won’t be completed until the end of the season. The winning teacher glanced at it and didn’t care. Even without it, he would win the league championship.

This just gave him some benefits.

He can’t think of the end of the season so far now. He wants to be more realistic, that is, the coaching staff belongs to his own coaching staff.

Changsheng didn’t meet with his Valencia coaching staff because the team was already on holiday at this time and the coaches were naturally on holiday.

He also has his own ideas about the coaching staff. Many coaches in football will choose to bring their own coaching classes when they transfer. After all, they are more tacit and have stronger control over the team.

If Chang Sheng can lead the team to qualify for the Champions League, he will get an extra bonus of 100 thousand euros.

Changsheng is no exception.

He also wants to set up his own coaching class, so it is always good to have his own coaching class no matter where he goes later.

So he called Rudy Gonzalez.

Do you remember what you said Rudy?

Rudy Gonzalez, who was on vacation with his girlfriend, Heiselin, was suddenly asked by Changsheng, What?

You said you would be my fulltime assistant coach if I led Hertha to upgrade.

Rudy Gonzalez paused and said, I said I was thinking …

So what are you thinking about now?

Constant victory is pressing hard.

This I …

Men of courage don’t be such a bitch! Have you forgotten your ideal? Be the first assistant coach in the world! Follow me and you can be the world’s number one assistant coach!

mom! Who said that following you can be the world’s number one assistant coach?

I said! Just said!

Damn … Rudy Gonzalez can’t help winning.

Rudy, are you coming or not? We in Valencia have created a new era!

Don’t be so confident …

If you don’t have confidence, what can we do? This is a bigger stage than Hertha. Are you coming? Come on, let’s do it together Think about it. What will the posthistorians say? In the summer of 21 years, when the winning Rudy Gonzalez decided to join hands again, the wheel of fate began to turn … how wonderful! Changsheng kept persuading Rudy Gonzalez.

I must think it over …

What is there to consider? You’ve been thinking about it for so long. Come on, I need you Rudy.

Rudy heard Chang Sheng say this, and Ma reluctantly said, Okay, okay … you wait for me to discuss it with Heiselin … After all, this is not my own business. If I want to go to Valencia for you, we have to move from Hertha …

2025-05-23 admin

Compared with Wei Xiaoxiao’s inferior Tao Mo’s office, it is much more highend. No matter if Tao Mo doesn’t make trouble, Lu Jiuzheng’s face is more interested than his own suffering, or all Lu Jiuzheng’s representatives are also Lujia’s face. Tao Mo’s mentality and steady general family roots can’t be cultivated

Today, if Tao Mo makes a scene, then the first thing to lose face when it comes back to Beijing is that Lujiatangtanglujiayao was designed by a woman, climbed into bed and was raped by his girlfriend.

When this farce comes out, the trust of Lu Jiawei will be greatly reduced, and Lu Jiuzheng’s ability will also make people doubt that they can all be calculated by a woman, so how can a man do something?

However, Tao Mo maintained Liu Jiuzheng’s face. Even if he went out to lose face, Wei Xiaoxiao and Wei Zhidao had a romantic story in Liu Jiuzheng.

Men are more powerful than women. It’s just that women climb into bed to have fun. When they don’t really send women to the door, they play with Tao Mo. This real girlfriend won’t be surprised, let alone mean that Liu Jiuzheng played with a woman.

At the thought of this, Yao Wenfeng was lucky enough to meet Tao Mo, so that a woman’s corner swept over her side. Churuojun saw her eyes obscure and looked at Liu Jiuzheng and Tao Mo, and Yao Wenfeng’s eyes crossed with a disdainful color.

Men can be romantic, but if easy virtue is a woman, she will definitely be spurned by heaven and man. Yao Wenfeng’s essence naturally discovered Chu Ruojun’s emotional changes after Lu Jiuzheng’s identity was exposed, which made the original fairly satisfied. Yao Wenfeng regretted this marriage for the first time and also inspired a dislike for Chu Ruojun.

Liu Jiuzheng is a Lujia Yao. At present, it is more noble than Yao Wenfeng’s identity. Chu Ruojun’s fickle thoughts are different. This is to look down on Yao Wenfeng. This is equivalent to making Yao Wenfeng taboo and letting Yao Wenfeng’s feelings for Chu Ruojun be annihilated.

What is the identity of the Chu family? It’s just a family of traditional Chinese medicine. If it weren’t for Dong Guhe Yao’s need for a large number of medical personnel to conduct research and experiments after they got green potassium, how could Yao Wenfeng choose to marry Chu’s family? He didn’t expect Chu Ruojun to be so ungrateful and dare to abandon himself.

It’s a pity that Chu Ruojun concealed everything from herself. Compared with Yao Wenfeng, Yao Wenfeng is more satisfied with Tao Mo. Although she doesn’t have a good background, Tao Mo is much better than Chu Ruojun. She is infatuated with Liu Jiuzheng and would rather be injured and humiliated than maintain Liu Jiuzheng’s face and dignity. This is the woman Yao Wenfeng wants to marry.

Wei Xiaoxiao took a shower and changed his clothes. As soon as he stepped into the restaurant, he saw Liu Jiuzheng picking fishbones for Tao Mo. Wei Xiaoxiao looked at Liu Jiuzheng with a full face of grievances and felt uncomfortable and annoyed.

Although Wei Xiaoxiao also knew that Tao Mo was Lu Jiuzheng’s girlfriend, when he and Lu Jiuzheng happened, Wei Xiaoxiao changed his concept and took Lu Jiuzheng as his own property.

Seeing Tao Mo sticking to Liu Jiuzheng Wei Xiaoxiao’s cold eyes, staring at Tao Mo with some indignation, I feel that Tao Mo is so shameless to occupy a married man in public!

Dad Wei Xiaoxiao stared at Liu Jiuzheng for a long time but saw that he didn’t give himself a look of injustice. He quickly went over to Weizhidao and felt bad.

Wei Zhidao didn’t feel angry, but he also knew that Wei Xiaoxiao couldn’t do it properly, and Lu Jiuzheng’s identity was not allowed. Wei Zhidao calmed Wei Xiaoxiao and patted him on the shoulder. Don’t worry, Dad won’t let you be wronged.

Looking around, Tao Mo tastes like chewing wax, eating a meal. She looks calm, but her heart is really in a mess. At this time, she is just holding on. So Tao Mogen doesn’t know what she is eating and how much she has eaten.

Well, don’t eat it. Looking at Tao Mo machinery stuffing food into his mouth, Liu Jiuzheng heartache opens his mouth and holds Tao Mo’s hand. Don’t eat it. I’ll deal with it. You go back to rest.

Putting chopsticks, Tao Mo shook her head. Although her heart ached like a knife, Tao Mobai had to deal with it herself. She had to face it herself, saying that Tao Mo was stupid or masochistic. She knew she could not escape.

Tao Mo and Liu Jiuzheng put chopsticks here, and others followed them. They all decided to land on Jiuzheng’s side, and Wei Xiaoxiao was even more worried about holding Wei Zhizhao’s hand crazy. At this time, Wei Xiaoxiao was more uneasy and scared.

Wei Xiaoxiao thought about love madness once before climbing into bed. Even if Lu Jiuzheng could not be with her, she would not have regrets for the rest of her life.

However, after successfully climbing the bed, Wei Xiaoxiao’s heart grew more desire. She wanted to marry Liu Jiuzheng, a daughterinlaw of Lujia, and maybe she would have a child of Liu Jiuzheng in her stomach. Sun Keguang, the master of Beijing, occupied this excellent and powerful man fair and square. How could Wei Xiaoxiao be willing to let go and spend the rest of his life with this memory?

Miss trouble and more than a suite? Give us a Tao Mo got up and asked a hotel clerk not far away.

Please wait a moment. The lobby staff looked surprised at Tao Mo with different expressions, but the good professional staff immediately withdrew their eyes and handed the suite room card to Tao Mo.

Tao Mo came out of the ladder here and opened the door. She and Liu Jiuzheng took the lead in going in. There was no thunder in the door and Cao Cao took a look and followed. After going in, Yao Wenfeng and several others followed him. Wei Zhidao and Wei Xiaoxiao also came in.

Suite living room is quite big, but seven people sit in the living room and it is crowded. Tao Mo looked at Wei Zhidao and Wei Xiaoxiao coldly. Listen to Lei Dage’s saying that the capital will go whoring once, ranging from 1,000 to tens of thousands. The price of Wei Ji’s daughter is definitely much higher.

Tao Mo got up and took out a bank card and put it directly in front of Wei Xiaoxiao. Looking at Wei Xiaoxiao’s face, Although you are climbing the bed upside down, my uncle and I are not so stingy. One million here is uncle whoring.

Tao Mo! Wei Xiaoxiao suddenly stood up and stared at Tao Mo with angry eyes. Why do you insult me!

Looking at the gas shivering like how much insult Wei Xiaoxiao Tao Mo picked a sneer at her brow insult? Wei Xiaoxiao, don’t forget that you can climb up the bed shamelessly even if you are upside down. What insults do you say?

Tao Mo, you can insult me, but you can’t insult my pursuit of love. Wei Xiaoxiao held his head high, his eyes were red and full of tears, and his eyes were wronged. He looked aside and was silent. Liu Jiuzheng swore word by word that I love someone I shouldn’t love.

Bangbang! Tao Mo suddenly slapped Wei Xiaoxiao hard. It is estimated that no one in the field thought that Tao Mo would suddenly make moves and make moves so hard.

Wei Xiaoxiao was slapped directly by Tao Mo, and his face was instantly red and swollen. His mouth was cracked and deep red blood flowed down the wound.

Tao Mo sneered and looked at the ground and was beaten. Wei Xiaoxiao’s face was suddenly cruel. generate showed a strong murder in his eyes. Uncle is me, not you. You can covet Wei Xiaoxiao. If you don’t climb the bed once, what qualifications do you have to compete with me? I can tell you that even if I kill you now, your father can resist!

Tao Mo, don’t be too arrogant! To react, Wei Zhidao huffed and stopped Wei Xiaoxiao’s aura and glared at Tao Mo. What kind of identity did she dare to do it to Xiao Xiaoxiao!

Looking at their glaring Wei Xiaoxiao and Wei Zhidao Tao Mo are unmoved and sneer at one side of Chen Han. Wei Ji, you can ask Mr. Chen to see if I have handled this matter. Your father and daughter have not left a trace to make this double murder case an unsolved case!

Chen Han didn’t expect Tao Mo to suddenly jump to the topic here. Don’t say that Tao Mo’s skill is Tao Mo’s superb medical skill. If she wants to kill someone, she can’t stop it. Otherwise, how can someone say that it is too easy to offend anyone and not to offend the doctor, except that the doctor can cure diseases and save lives.

Compared with Wei Xiaoxiao's inferior Tao Mo's office, it is much more highend. No matter if Tao Mo doesn't make trouble, Lu Jiuzheng's face is more interested than his own suffering, or all Lu Jiuzheng's representatives are also Lujia's face. Tao Mo's mentality and steady general family roots can't be cultivated

Wei Zhidao naturally knows Tao Mo’s skill and her medical skill. With the help of Lujia, Tao Mo really wants to kill people. Thought of here, Wei Zhi’s face was completely blackened. Isn’t it because Chen Jia is powerful that he is the head of the provincial party committee?

If Tao Mo wants to deal with himself through the influence of Lujia, Wei Zhidao can really endure. He is white and has no family as a backer. Otherwise, Tao Mo, a young girl, has no qualification to speak harshly to herself.

Take a deep breath and endure the Chen family for so many years. Wei Zhidao’s endurance is better than that of people. At this time, he looked at Tao Mo and looked aside. Lu Jiuzheng I know that Xiao Xiao did something wrong, but things have happened. You and Xiao Xiao have a husband and wife. I hope you can give Xiao Xiao a confession.

Liu Jiuzheng glanced at Wei Zhidao with cold eyes and glanced at Wei Xiaoxiao’s eyes. Then he went directly to Tao Mo and took her hand. He saw that Tao Mo’s palm was flushed because he severely slapped Wei Xiaoxiao. Don’t do it yourself.

It’s okay and painless to say that it’s better to play by yourself. Tao Mo grinned and took Liu Jiuzheng’s hand and waved it, then provoked and looked at Wei Xiaoxiao, who seemed to have been hit hard. If you don’t accept this million, forget it. Don’t let me see you pestering your uncle from now on or Wei Xiaoxiao will make you a corpse!

Wei Xiaoxiao’s eyes were red, and tears rolled down from the corner of her eyes and slid over her pale face. When she took a shower, she looked at those ambiguous traces. Wei Xiaoxiao was shy and worried that she had imagined all kinds of possibilities and thought that Tao Mo would be angry and beat and scold herself like a bitch.

Wei Xiaoxiao thought of silently enduring Tao Mo’s humiliation because she knew that she was sorry for Tao Mo’s heart and felt a little guilty.

Secondly, Wei Xiaoxiao’s small calculation exposed Tao Mo’s provocative gaffes in front of Lu Jiuzheng and showed his gentleness. On the other hand, Tao Mo abused and insulted him to win Liu Jiuzheng’s goodwill and sympathy.

But Wei Xiaoxiao didn’t expect Tao Mo to hit her, but Tao Mo didn’t shed a tear, didn’t lose her manners, didn’t slap Wei Xiaoxiao cleanly, and all her calculations were wiped out.

What makes Wei Xiaoxiao’s method more acceptable is that in the face of being bullied by Tao Mo, Liu Jiuzheng not only does not sympathize with being humiliated, but also doesn’t even look at it with one eye. He is also distressed to hold Tao Mo’s hand and worry that her hand hurts, which makes Wei Xiaoxiao finally out of control.

Wei Zhidao’s eyes were too cold and full of pitfalls for Tao Mo, and his heart thumped. His generation was careful to look at people’s faces. At this time, Wei Zhidao knew that Bai Tao Mo’s eyes were undisguised and pitfalls, and she really dared to start work.

Tao Mo, there are still laws in this world! Wei Zhidao’s empty talk is full of anger, but there is no support from Lujia Taomo. Even if Taomo kills Wei Zhidao, he can’t find any evidence, and if he gets rid of the grass, maybe Lujia will even get rid of himself.

Yes, it’s really crazy. I’ve seen arrogance in Beijing for so many years, but I haven’t seen such arrogance. If you dare to start work on them today, I’ll call the police and bring you to justice! Longwu cold hum a particularly don’t like tao mo this puffed up bullying appearance she just rely on lujia hum true lujia can dominant foothold?

Let’s go Liu Jiuzheng didn’t look at Wei’s father and daughter at all. If Tao Mo didn’t insist that Liu Jiuzheng would directly deal with the matter instead of letting Tao Mo face this kind of injury again.

Of course, I hate Lu Jiuzheng more than I hate Wei Xiaoxiao. If I hadn’t been calculated by the Chen family, how could I have endured all this?

Tao Mo nodded her head, but she was already a spent force. After treating Chen Suwen, she treated Liu Jiuzheng with a lot of overdraft spirit, which made Tao Mo have a splitting headache with the last bit of spirit.

Looking at Lu Jiuzheng’s gentle embrace of Tao Mo’s waist, the two were going to leave like this, but they gave it to himself for the first time. Lu Jiuzheng turned a blind eye from beginning to end. Wei Xiaoxiao finally couldn’t help but stop Lu Jiuzheng and Tao Mo’s voice with tears. Do you just leave Lu School?

Eyebrows a wrinkly Liu Jiuzheng has long discovered that Tao Mo is weak and cold. Black eyes hate to look at a face of injustice and cry in front of them. Wei Xiaoxiao and Lu Jiuzheng loosen their arms and hug Tao Mo’s waist, and their hands are indifferent.

So Wei Xiaoxiao couldn’t help but plop plop to speed up the beating and look forward to coming. Liu Jiuzheng was so excited that he ignored the cold meaning in his eyes. Lu School …

The words didn’t finish. Wei Xiaoxiao’s eyes widened in horror, but his neck was pinched by Lu Jiuzheng’s big hand. His feet were off the ground. He was too frightened. Wei Xiaoxiao slammed his feet and suffocated her whole face.

Although Lu Jiuzheng was rigid and upright by nature, he experienced too many deaths and killings. Behind Lu Jiuzheng’s aweinspiring justice, there was also cold blood and affection. After Wei Xiaoxiao climbed into bed, Lu Jiuzheng couldn’t help but hate this woman too much. Lu Jiuzheng once wanted to personally kill this woman who made Tao Mo suffer.

This murder was exposed until now. Lu Jiuzheng’s five fingers suddenly tightened. He hated himself and hated Wei Xiaoxiao as much as he was careless.

Aside fanning the flames, Long Wu suddenly looked at the undisguised murder of Lu Jiuzheng, the capital of Lu Jiuzheng, and disappeared for so many years because of all kinds of longwu’s recognition that Lu Jiuzheng was not as wild and arrogant as a family brother.

But looking at this time, I directly want to strangle Wei Xiaoxiao, Lu Jiuzheng and Long Wucai. It turns out that Lu Jiuzheng also has such arrogance to disregard for human life.

If Wei Zhidao was terrified by the explosion of the former Tao Mo body, then Liu Jiuzheng’s coldblooded face frightened Wei Zhidao even more. At this time, he only wanted to marry Lu Jia in vain, and the idea of marrying Wei Xiaoxiao to Lu Jia was so naive and ridiculous that Liu Jiuzheng could not accept the threat.

Wei Zhidao couldn’t help but look aside at this. Unfortunately, Tao Mo’s indifference seems to be rooted in whether Liu Jiuzheng will kill Wei Xiaoxiao.

If Lu Jiuzheng is ruthless, Tao Mo is definitely not rich. When Wei Xiaoxiao became more and more frightened because of suffocation, he slammed a door and was suddenly pushed open.

Chen Suwen, who was pale because of excessive blood loss, looked very sad when she saw the scene in the living room.

Tao Mo, I beg you to let Xiao Xiao Yu go … she was impulsive … Tao Mo is my mother who didn’t educate her well … Plop one, Chen Suwen suddenly knelt down to Tao Mo, and hurried to the hotel because she got the news from the operating table soon. Chen Suwen knelt down and seemed to be able to fall down at any time.

Tao Mo doesn’t care if Wei Xiaoxiao lives or dies. She is not afraid to take all the risks after killing Wei Xiaoxiao, but when she sees Chen Suwen kneeling in front of her, she looks at herself so imploringly.

2025-05-22 admin

Lin Qi summoned up her mouth and was very dissatisfied. In her eyes, Lin Tian’s mistakes were unforgivable and simply not human. Although she and Lin Tian were much better than before, now Lin Qi’s attitude is still firm.

Such a person can’t want it, and can’t be a member of the Z team!

Lin Qi was about to say something, but Han Xiao stopped her: Stop it, Lin Tian is not like that.

Cousin, how do you also … alas! Lin Qi hates iron not to produce.

But Han Xiao narrowed his eyes.

He knew that Lin Tian was not like that, and he knew that something more terrible would come.

Although Han Xiao didn’t know the specific matters, this wise and mysterious man smelled a few unusual smells.

Everyone broke up in discord.

It was a celebration dinner, but it turned into such a thing.

Now the Z team is divided into two sides.

On the one hand, Lin Qi, she and they feel that Lin Tianxing is really not very good, so people can’t want it even if they are strong, and they are full of disdain for Lin Tian, such as Lin Qi and Chen Jiaojiao.

Moreover, they can also drive others to talk. Xingyu Lin and Hai were born to believe in Lin Tian, but when they heard Lin Qi’s words like that, they were as disdainful as Chen Jiaojiao, and finally they felt that Lin Tian was really wrong, which was simply a crime.

On the other hand, I believe in Lin Tianren.

For example, Chen Ranxin, Huang Yingying, Meng Fan, Han Xiao and others.

Fat is a little confused now, but although he and Lin Tian have not known each other for a long time, their contact is very deep. He believes that Lin Tian is not like that.

Z team gradually some division.

But this is not their biggest crisis …

……

Go back to the room, Lin day going to sleep directly.

At that time, Fat patted Lin Tian on the shoulder and said, Come and tell me what’s going on!

Fat face serious, also didn’t claim to be fat.

Lin day shrugged his shoulders, don’t want to explain, he is now talking in aftertaste Zhou rhyme, and Lin Qi and Chen Jiaojiao eyes.

These people will believe him when he comes, but they didn’t expect it to be like this.

Lin Tian didn’t want to talk about it, but he was very determined. He said, You have to tell me what’s going on. We are brothers.

As Lin warmed up, he turned back and said, Aren’t you drunk? Why do you still want to listen?

Because I think there is a conspiracy, Mom, although you are as out of tune as I am, you are definitely a bad guy. You bring breakfast to the players every day and help others get things. Besides, you have a beautiful girl like Huang Yingying, and Lianxin sister is very affectionate to you. There are two beautiful girls, so how can you have bad intentions against that mysterious Mickey? Pang yi Zheng Dao

Listening to the fat talk, Lin Tian felt a lot. He said, I didn’t expect you to be so analytical. Why don’t Lin Qi and others think so?

Fat after listening to service road: Lin Qi sex you are not ignorant, one trackminded, and the brain is not very good, and that Chen Jiaojiao, come and you don’t how to deal with, this time don’t believe you is normal, I can’t ask everyone to believe in yourself? Tell me what’s going on, I think there must be a conspiracy inside, damn it.

Lin Qi summoned up her mouth and was very dissatisfied. In her eyes, Lin Tian's mistakes were unforgivable and simply not human. Although she and Lin Tian were much better than before, now Lin Qi's attitude is still firm.

Lin Tian was silent, and he didn’t want to talk.

But see fat attitude seriously, and speak for themselves, Lin day think, can’t perfunctory.

When, Lin day will things thoughtfully said it again.

When he went out, he saw a few gangsters trying to do something bad to Mickey, and they naturally made moves, but they ended up like this.

After finished, Lin day silence again.

Fat sighed and said, You are very clever. How come you are as confused as fat man and me?? When I see that they are all together, I just want you to help Mickey, and then that Mickey bites back. His mother, how mean is this idea?

Lin Tian took a fat look: Monday morning quarterback … I think I can do it …

Come on, think of me as a fat man. I’m an afterthought, Fat muttered. Then he thought about it and added, But what is she?

How should I know? Lin Tiannai shrugged his shoulders.

Although I know such a thing as ingratitude, I really didn’t expect anyone to do such a unique thing as ingratitude.

He used to help Mickey, let Mickey suffer, and was not hurt by those people.

But now, it seems, Mickey didn’t remember Lin Tianen’s kindness at all, but she was overcast by Lin Tian.

Didn’t you tell me that your master said you were ungrateful? At that time, I still listened to it as a joke. I didn’t expect such a fucking person. Fat was a little angry

After he heard Lin Tian speak, he immediately believed Lin Tian.

Because of the fat, I know that Lin Tian is definitely not that kind of person.

2025-05-21 admin

After that, the entrance day must be much better, right?

You may have seen her, but it doesn’t matter now.

Do you know that Miss Shenyang? Yuan Qiu Qing asked.

Ma Youhui quickly filtered her mind and looked at Yuan Qiu Qing and didn’t know what to say.

This city A can be compared, but there are only two Shenyang people who don’t know which one.

If the other one is okay, if she misses that Shenyang, there will be some trouble.

Yesterday, Ma Xin also told her that she was very fond of her only brother, so there was some resentment.

But now I hear Yuan Qiu Qing say that it seems white to invite Ma Youhui today.

This is a wakeup call.

I don’t know which Shenyang girl is so blessed. Is it one thing to guess or do you have to figure it out yourself?

After that, the entrance day must be much better, right?

That’s the daughter of Su. Yuan Qiu Qing also made it clear carefully.

It was her, I know? There was some dispute with my brother two days ago. Ma Youhui looked at Yuan Qiu Qing and said that she was very calm.

Well, I haven’t been out these days and I haven’t heard any wind. How did she argue with your brother? Yuan Qiu Qing also asked him.

It’s just some business problems, and it’s not a big deal. Josef Margraf Hui dare not say that her brother molested her daughterinlaw.

This Mohist is famous for justifying one’s faults.

I’m still young, and I will teach her slowly after I don’t do something thoughtful, but I don’t like people interfering in her life and telling her what to do.

You also know that Mo Yu is so old that he sincerely cares for such a little girl. If it is not well protected, maybe he will directly give me this poor mother’s heart. Yuan Qiu Qing said while observing Ma Youhui’s expression.

Yes, yes, yes, you should take good care of it. It is rare to have such a favorite. Ma Youhui followed suit

Xiao Yi, that girl is young. If she does something wrong, you should be more involved. After all, we are all people who have been through the storm. Don’t make trouble with a little girl. It will make people laugh.

Ma Youhui is also white. Yuan Qiu Qing is telling her in disguise not to care about Shen alone, or Mohism will come in.

Although his brother things let her for shen only really have a little hatred.

But Ma Youhui is by no means the kind of person who doesn’t know clearly what is most important to him now.

My husband is the mayor, and there must be no problem in this initial link.

That’s Xiao Yi, the girl. I also like a girl with courage. Ma Youhui accompanied her smile.

Yuan Qiu fine see here for the mayor’s wife more praise is not a brainless.

On the contrary, I know what I want and what I need.

Yes, I am also very satisfied with this daughterinlaw. Yuan Qiu Qing did not hide her only kindness.

This is also for Ma Youhui. Today, she has already said the topic here.

If there is anything wrong with Ma’s family, don’t blame her. Yuan Qiu Qing is welcome.

The only thing is really a good blessing. Ma Youhui knows that even if his brother is wronged, this matter can be solved now.

Otherwise, it will be difficult for Mohism to get involved.

Whoever marries your son will be very blessed. After all, the mayor’s wife is so considerate and gentle. I don’t know if we can live in harmony.

Where is it so generous as Qiu Qing? Yuan Qiu Qing’s attitude towards outsiders has always been like this

But for his family, it’s very justifying a fault and gentle.

Not these first. Let’s do a beautiful course of treatment. Yuan Qiu cleared up and took Ma Youhui towards the vip room.

If Ma’s family dies, don’t blame her Mohist school.

And Ma Youhui has been looking at the front and doesn’t know what to meditate on.

——

The only whole noon is reading materials and doing data to see things in a blur.

Knock knock

Come in only says that you have the heart.

Director, do you want to take a break first? Go to see Wang’s president at three o’clock. Wang Tuan said that their president only has three o’clock, and sometimes he has half an hour. I hope we won’t be late.

The Wangs’ group will give them half an hour to see if they can achieve it.

But you go to prepare first, and our horse will go later. If there is a traffic jam, we will really drink the northwest wind. The only one got up and began to collect his own information

2025-04-29 admin

红糖调理肠胃,让你远离不适烦恼

红糖,作为一种传统的天然甜味剂,不仅在烹饪中扮演着重要的角色,更是调理肠胃的良方。它富含多种营养成分,如葡萄糖、果糖、维生素和矿物质,对于改善肠胃功能、缓解不适有着显著的效果。下面,就让我们一起来了解一下红糖如何调理肠胃,让你远离不适烦恼。

首先,红糖具有温和的滋补作用。肠胃不适往往与脾胃虚弱有关,而红糖能够补中益气,增强脾胃功能。红糖中的葡萄糖和果糖可以迅速被人体吸收,为肠胃提供能量,促进消化酶的分泌,有助于食物的消化和吸收。

其次,红糖具有暖胃作用。在寒冷的天气里,喝一杯红糖水能够温暖肠胃,缓解胃寒引起的腹痛、腹泻等症状。此外,红糖中的糖分还能刺激胃黏膜,增加胃液分泌,有助于改善胃动力,预防胃病。

再者,红糖有助于缓解便秘。红糖中的果糖和维生素可以促进肠道蠕动,帮助排出体内废物,缓解便秘问题。对于长期便秘的人来说,适量饮用红糖水,能够改善肠道环境,缓解便秘带来的不适。

此外,红糖还具有以下调理肠胃的功效:

红糖调理肠胃,让你远离不适烦恼

1. 抗氧化:红糖中的抗氧化物质可以清除体内的自由基,减少氧化应激,保护肠胃黏膜,预防胃炎、胃溃疡等疾病。

2. 抗菌消炎:红糖具有一定的抗菌消炎作用,能够抑制肠道有害菌的生长,保护肠道健康。

3. 调节血糖:红糖中的糖分释放较慢,有助于稳定血糖水平,减少肠胃不适。

4. 促进血液循环:红糖中的矿物质可以促进血液循环,改善肠胃微循环,缓解肠胃疾病。

那么,如何正确地利用红糖调理肠胃呢?

1. 每天早晨空腹饮用一杯红糖水,有助于唤醒肠胃,促进消化。

2. 在烹饪过程中,适量添加红糖,可以增加食物的口感,同时帮助调理肠胃。

3. 饮用红糖水时,可以加入一些姜片、红枣等食材,增强调理效果。

4. 注意不要过量食用红糖,以免导致血糖升高。

总之,红糖作为一种天然的调理肠胃良方,具有多种益处。通过合理食用,我们可以远离肠胃不适的烦恼,享受健康的生活。

2025-04-28 admin

百合银耳汤美容养颜,养生之道必备良方

百合银耳汤,作为一道传统的养生佳品,凭借其丰富的营养价值和独特的美容养颜功效,越来越受到人们的喜爱。在忙碌的生活节奏中,一碗热腾腾的百合银耳汤,不仅能滋养身心,还能为美丽加分,成为养生之道中的必备良方。

百合,被誉为“百草之王”,具有清心润肺、益气养血的功效。它富含多种维生素和微量元素,能够有效缓解心慌气短、神疲乏力等症状。在中医理论中,百合还具有润肺止咳、宁心安神的功效,对于改善睡眠质量也有一定帮助。

银耳,又称白木耳,是一种珍贵的食用菌和药用菌。它富含胶质、多种维生素和氨基酸,具有滋养肌肤、润肤美容、清热解毒的作用。银耳中的胶质能够形成保护肌肤的保湿膜,减缓肌肤水分流失,从而起到润肤美容的作用。同时,银耳具有一定的抗氧化作用,能够保护身体免受自由基的侵害,减缓衰老进程,避免一些疾病的发生。

将百合与银耳搭配,更能发挥其养生美容的功效。百合银耳汤不仅口感鲜美,而且营养丰富,适合各种人群食用。以下是一款简单的百合银耳汤做法:

材料:银耳、百合、枸杞子、红枣、冰糖。

步骤:

1. 将银耳提前泡发,去掉根部,切成小块。

2. 百合用清水浸泡20分钟,去除杂质。

3. 枸杞子、红枣洗净备用。

百合银耳汤美容养颜,养生之道必备良方

4. 将所有原料放入炖盅中,加入适量清水。

5. 炖盅放入蒸锅内,用中火蒸2-3小时。

6. 加入适量冰糖调味即可。

百合银耳汤具有以下功效:

1. 清热润肺:百合和银耳都具有清热润肺的功效,对于缓解咳嗽、口干舌燥等症状有很好的作用。

2. 养颜美容:银耳中的胶质和百合中的维生素能够滋养肌肤,使肌肤更加光滑细腻。

3. 益气养血:百合和红枣都具有益气养血的功效,对于改善贫血、提高免疫力有很好的作用。

4. 抗氧化:百合和银耳具有一定的抗氧化作用,能够保护身体免受自由基的侵害,减缓衰老进程。

总之,百合银耳汤是一款具有丰富营养价值和独特美容养颜功效的养生佳品。在日常生活中,适量饮用百合银耳汤,不仅能滋养身心,还能为美丽加分,成为养生之道中的必备良方。

2025-04-27 admin

重拾睡眠自信,养心安神丸助力深度好梦

在快节奏的现代生活中,睡眠问题成为了许多人头疼的难题。长期睡眠不足,不仅影响身心健康,还会降低生活质量。为了帮助大家重拾睡眠自信,养心安神丸应运而生,成为助力深度好梦的得力助手。

首先,我们要了解养心安神丸的成分。该丸剂以天然草本植物为原料,如酸枣仁、茯苓、远志等,这些成分具有安神、镇静、改善睡眠的作用。在中医理论中,养心安神丸具有调和阴阳、疏肝解郁、安神定志的功效,适用于心肾不交、心脾两虚、肝郁气滞等引起的失眠、多梦、易醒等症状。

养心安神丸的作用主要体现在以下几个方面:

1. 调和阴阳:人体阴阳平衡是健康的基础,而失眠多梦往往与阴阳失调有关。养心安神丸通过调和阴阳,使人体恢复平衡状态,从而改善睡眠质量。

2. 疏肝解郁:现代人生活压力大,易导致肝气郁结,进而引发失眠。养心安神丸具有疏肝解郁的作用,有助于缓解压力,改善睡眠。

3. 安神定志:养心安神丸中的酸枣仁、茯苓等成分具有安神定志的功效,可以帮助人们安心入睡,提高睡眠质量。

4. 增强免疫力:长期睡眠不足会影响人体免疫力,而养心安神丸中的多种草本成分具有增强免疫力的作用,有助于提高身体素质。

5. 改善心血管功能:睡眠不足会导致心血管疾病风险增加,养心安神丸具有改善心血管功能的作用,有助于降低心血管疾病的发生率。

使用养心安神丸时,应注意以下几点:

1. 严格按照说明书服用,避免过量。

2. 睡前服用,有助于提高睡眠质量。

3. 若同时患有其他疾病,请咨询医生。

4. 孕妇、哺乳期妇女及儿童应在医生指导下使用。

总之,养心安神丸是一款安全、有效的助眠产品,可以帮助人们重拾睡眠自信,拥有深度好梦。在日常生活中,我们还要注意保持良好的作息习惯,合理饮食,适当运动,以维护身心健康。让我们携手养心安神丸,共同迈向健康美好的生活。

重拾睡眠自信,养心安神丸助力深度好梦

2025-04-26 admin

白茶养生茶:全方位解析其独特养生效果与保健价值

白茶,作为中国六大茶类之一,以其独特的制作工艺和丰富的营养成分,近年来逐渐受到人们的青睐。作为一种养生茶饮,白茶具有诸多独特的养生效果与保健价值,下面将从多个方面进行全方位解析。

首先,白茶具有抗氧化、抗衰老的功效。白茶中含有丰富的茶多酚、黄酮类物质和维生素等抗氧化成分,能有效清除体内的自由基,减缓细胞衰老,从而延缓衰老过程。研究表明,白茶中的茶多酚含量高于绿茶,抗氧化效果更为显著。

其次,白茶有助于降血压、降血脂。白茶中的茶多酚和茶黄素等成分具有扩张血管、降低血压的作用。同时,白茶还能降低血液中的胆固醇含量,对预防心血管疾病有积极作用。

再次,白茶具有清热解毒、消暑解渴的功效。白茶性寒凉,适合夏季饮用,能够清热解毒、消暑解渴。在炎热的夏季,喝上一杯白茶,既能消暑解渴,又能养生保健。

此外,白茶还有以下养生效果与保健价值:

1. 提高免疫力:白茶中的氨基酸、维生素等营养成分,能够增强人体免疫力,提高抗病能力。

白茶养生茶:全方位解析其独特养生效果与保健价值

2. 保护肝脏:白茶中的茶多酚和黄酮类物质,能够保护肝脏,降低患肝病风险。

3. 预防癌症:白茶中的茶多酚、黄酮类物质等成分,具有抗癌作用,能预防癌症的发生。

4. 改善消化:白茶中的茶多酚和维生素等成分,能够促进消化,改善肠胃功能。

5. 抗菌消炎:白茶中的茶多酚等成分,具有抗菌消炎作用,对口腔、肠胃等部位的细菌感染有抑制作用。

6. 美容养颜:白茶中的茶多酚、维生素等成分,能够抗氧化、清除自由基,从而改善肌肤状况,达到美容养颜的效果。

总之,白茶作为一种养生茶饮,具有丰富的养生效果与保健价值。在日常生活中,适量饮用白茶,不仅能满足口感需求,还能为身体健康带来诸多益处。以下是一些建议,帮助您更好地享受白茶养生:

1. 选择优质白茶:挑选品质优良的白茶,如福鼎白茶、安吉白茶等。

2. 适量饮用:每天饮用2-3杯白茶,不宜过量。

3. 合理搭配:根据个人口味和需求,可搭配其他茶饮或食材,如枸杞、红枣等。

4. 适时饮用:根据季节和身体状况,选择合适的时间饮用白茶。

5. 保存白茶:白茶需密封、避光、干燥保存,以免影响品质。

通过以上全方位解析,相信大家对白茶养生茶有了更深入的了解。让我们一起品味白茶,享受健康生活。

2025-04-25 admin

苏合香丸:同仁堂中药,调养身体的佳品

同仁堂作为我国历史悠久的中药企业,其产品一直深受消费者信赖。其中,苏合香丸作为同仁堂的明星产品,凭借其独特的功效和丰富的药理作用,成为了调养身体的佳品。

苏合香丸的主要成分包括苏合香、安息香、冰片、水牛角浓缩粉、人工麝香、檀香、沉香、丁香、香附、木香、乳香(制)、荜拨、白术、诃子肉、朱砂等。这些药材经过精心配伍,具有芳香开窍、行气止痛、祛痰开窍、行气活血、温通经络等功效,适用于痰迷心窍所致的痰厥昏迷、中风偏瘫、肢体不利,以及中暑、心胃气痛等症状。

苏合香丸在中医理论中,具有“辛香通窍、温中行气、醒脑”之效。其中,苏合香、安息香、冰片、麝香等药材具有开窍醒脑、缓解中风的作用;丁香、沉香、檀香、木香等药材则具有行气止痛、温中散寒的功效。此外,苏合香丸还具有以下特点:

1. 镇静止痛:苏合香丸中的麝香、冰片等成分具有一定的中枢抑制作用,能够起到镇静的效果,对于失眠、焦虑等神经症状有一定的缓解作用。

苏合香丸:同仁堂中药,调养身体的佳品

2. 祛痰开窍:安息香、丁香等药材能有效促进血液循环,改善脑部供氧不足的情况,从而达到祛痰开窍的目的,适用于痰迷心窍所致的疾病。

3. 行气活血:苏合香丸通过促进气血运行,缓解胸闷、心悸等症状,使人心情舒畅,适用于因气滞血瘀引起的疾病。

4. 温通经络:该药可增强机体代谢功能,提高身体免疫力,并且还具有一定的抗炎效果,适用于寒湿痹痛、肢体麻木等症状。

在使用苏合香丸时,需注意以下几点:

1. 严格按照说明书规定的剂量和频率服用,避免过量用药。

2. 孕妇、哺乳期妇女、过敏体质者、运动员等特殊人群应慎用。

3. 如出现恶心、呕吐、头晕、头痛等不良反应,应及时停药并向医生咨询。

4. 服药期间,应避免辛辣、油腻、生冷等刺激性食物,保持良好的生活习惯。

总之,苏合香丸作为同仁堂的中药佳品,具有显著的调养身体功效。在日常生活中,合理使用苏合香丸,有助于改善身体健康,提高生活质量。然而,在使用过程中,仍需遵循医嘱,注意药物禁忌和不良反应,以确保用药安全。

2025-04-24 admin

银耳百合汤家常做法,润肺止咳,美容养颜

银耳百合汤,一款家常的养生佳品,以其润肺止咳、美容养颜的功效,深受人们喜爱。下面,就为大家详细介绍这款汤的制作方法。

首先,准备所需食材。银耳、百合、枸杞、红枣、冰糖适量。银耳和百合是这道汤的主要成分,具有润肺止咳、美容养颜的功效;枸杞具有滋补肝肾、明目养颜的作用;红枣则能补中益气、养血安神;冰糖则能调和口味,增加汤汁的甜度。

接下来,开始制作银耳百合汤。

1. 将银耳提前浸泡,泡发后去蒂,撕成小朵;百合洗净,剥成小瓣;枸杞、红枣洗净备用。

2. 锅中加入适量清水,放入泡发好的银耳,大火烧开后转小火炖煮30分钟。

3. 待银耳煮至软烂时,加入百合、枸杞、红枣,继续炖煮10分钟。

4. 最后,加入适量冰糖,煮至冰糖溶化,汤汁呈淡黄色即可。

银耳百合汤制作简单,口感鲜美,营养丰富。以下是一些烹饪小贴士:

1. 银耳在泡发过程中,要勤换水,以去除杂质,保证汤品的口感。

2. 炖煮银耳时,要小火慢炖,以免银耳炖煮不烂。

银耳百合汤家常做法,润肺止咳,美容养颜

3. 加入百合、枸杞、红枣后,要继续炖煮,使食材充分释放营养。

4. 冰糖的量可根据个人口味适量增减。

5. 银耳百合汤适合早晚饮用,具有很好的养生保健作用。

银耳百合汤不仅适合女性美容养颜,也适合男性润肺止咳。在干燥的秋季,喝上一碗热腾腾的银耳百合汤,既能滋润肺部,又能美容养颜,实为养生佳品。不妨在家中试着制作这道汤,为家人带来健康与美味。

2025-04-23 admin

白地瓜养生功效:中医食疗宝典揭秘

白地瓜,又称白薯、地瓜,是我国传统的一种食材,历史悠久,深受人们喜爱。中医认为,白地瓜性味甘、平,入脾、胃、大肠经,具有补脾益胃、生津止渴、通利大便等功效。在日常生活中,适量食用白地瓜,不仅可以为身体补充营养,还能起到养生保健的作用。下面,就让我们一起揭秘白地瓜的养生功效。

首先,白地瓜具有补脾益胃的功效。中医认为,脾胃为后天之本,气血生化之源。白地瓜含有丰富的膳食纤维、维生素和矿物质,有助于调理脾胃功能,增强消化吸收能力。对于脾胃虚弱、食欲不振、消化不良等症状,适量食用白地瓜可起到缓解作用。

其次,白地瓜具有生津止渴的功效。白地瓜中的糖分含量较高,可以迅速补充人体能量,缓解口渴、口干等症状。对于夏季高温天气或运动后出现口渴、乏力等情况,食用白地瓜是一个不错的选择。

再次,白地瓜具有通利大便的功效。白地瓜中的膳食纤维含量丰富,可以刺激肠道蠕动,促进排便,有助于预防便秘。对于便秘困扰的人群,适量食用白地瓜可以缓解症状。

白地瓜养生功效:中医食疗宝典揭秘

此外,白地瓜还具有以下养生功效:

1. 增强免疫力:白地瓜中含有丰富的维生素C、维生素E等抗氧化物质,有助于清除体内自由基,提高免疫力,预防疾病。

2. 预防心血管疾病:白地瓜富含钾、-胡萝卜素、叶酸、维生素C和维生素B6等成分,有助于预防心血管疾病,维持心脏健康。

3. 延缓衰老:白地瓜中的抗氧化物质有助于清除体内自由基,延缓衰老过程。

4. 美容养颜:白地瓜中的维生素C、维生素E等成分具有抗氧化作用,有助于保持皮肤弹性和光泽。

然而,白地瓜并非适合所有人食用。以下人群应谨慎食用:

1. 脾胃虚寒者:白地瓜性平,但脾胃虚寒者食用过多可能导致消化不良、腹胀等症状。

2. 患有黑斑病者:白地瓜表面出现黑褐色斑块时,表明受到黑斑病菌污染,含有剧毒,不宜食用。

3. 患有胃酸过多者:白地瓜含糖量较高,过多食用可能导致胃酸分泌增多,引起不适。

总之,白地瓜作为一种养生食材,具有较高的营养价值。适量食用白地瓜,可以调理脾胃、生津止渴、通利大便、增强免疫力等。但在食用过程中,应注意个人体质和食用禁忌,以确保身体健康。

2025-04-22 admin

白茶养生新潮流,独特功效助力品质生活升级

随着生活节奏的加快,人们越来越注重健康养生。在众多养生饮品中,白茶凭借其独特的口感和丰富的营养成分,逐渐成为养生新潮流。白茶不仅口感醇厚,而且具有多种独特的功效,助力品质生活升级。

白茶的制作工艺独特,采用新鲜茶叶自然萎凋,不经过揉捻和发酵,保留了茶叶的天然成分。白茶中含有丰富的茶多酚、氨基酸、维生素、矿物质等营养成分,具有抗氧化、抗衰老、降血压、降血脂、抗病毒等多种功效。

首先,白茶具有抗氧化作用。茶叶中的茶多酚具有极强的抗氧化能力,可以清除体内的自由基,延缓细胞衰老。长期饮用白茶,有助于保持肌肤弹性和光泽,预防皱纹产生。

其次,白茶具有抗衰老作用。茶叶中的茶多酚、儿茶素等成分,可以有效抑制体内过氧化脂质的产生,降低氧化应激反应,从而延缓衰老过程。

此外,白茶还具有降血压、降血脂的功效。茶叶中的茶多酚和儿茶素可以抑制血管紧张素转换酶的活性,降低血压;同时,茶叶中的茶多酚和儿茶素还可以降低血脂,预防心血管疾病。

白茶还具有抗病毒作用。茶叶中的茶多酚、黄酮类化合物等成分,具有抑制病毒复制和繁殖的作用,可以增强人体免疫力,预防感冒等疾病。

在日常生活中,白茶不仅可以作为饮品,还可以用于烹饪、泡澡等多种方式。以下是一些白茶养生新潮流的实用方法:

1. 白茶泡水:将白茶放入茶杯中,用沸水冲泡,静置片刻后即可饮用。白茶泡水口感醇厚,具有独特的香气。

2. 白茶炖肉:将白茶与猪肉、排骨等食材一起炖煮,可以增加菜肴的鲜美口感,同时具有养生保健的作用。

白茶养生新潮流,独特功效助力品质生活升级

3. 白茶泡澡:将白茶放入浴缸中,加入适量的温水,泡澡时可以放松身心,缓解疲劳。

4. 白茶面膜:将白茶与面膜粉混合,制成面膜,敷在脸上,可以起到美白、保湿、抗衰老的功效。

总之,白茶作为一种独特的养生饮品,具有丰富的营养成分和多种独特的功效。在追求品质生活的今天,白茶无疑成为了养生新潮流的佼佼者。让我们共同品味白茶,享受健康美好的生活。

2025-04-21 admin

红糖保健作用,助你抵抗疾病侵袭

红糖,作为一种传统的糖类食品,在我国有着悠久的历史。近年来,随着人们对健康饮食的关注,红糖的保健作用逐渐被挖掘。研究发现,红糖不仅美味可口,还具有丰富的营养价值,能够帮助我们抵抗疾病侵袭。

首先,红糖具有很好的补血作用。红糖中的铁元素含量较高,是补血的佳品。对于女性来说,经期失血较多,适量食用红糖可以帮助补充血液,缓解贫血症状。此外,红糖还能促进血液循环,预防心血管疾病。

红糖保健作用,助你抵抗疾病侵袭

其次,红糖具有很好的暖胃作用。红糖性温,能够温暖脾胃,缓解胃寒、胃痛等症状。对于消化不良、胃溃疡等患者来说,适量食用红糖可以缓解病情。同时,红糖还有助于促进食欲,改善消化系统功能。

再者,红糖具有很好的抗氧化作用。红糖中含有丰富的抗氧化物质,如多酚、维生素C等,能够清除体内的自由基,减缓细胞老化,预防癌症等疾病。

此外,红糖还具有以下保健作用:

1. 抗疲劳:红糖中的糖分可以迅速补充能量,缓解疲劳。

2. 增强免疫力:红糖中的矿物质和维生素可以增强人体免疫力,提高抵抗力。

3. 调节内分泌:红糖中的微量元素有助于调节人体内分泌,缓解内分泌失调引起的症状。

4. 预防感冒:红糖具有温中散寒的作用,适量食用可以预防感冒。

5. 促进伤口愈合:红糖具有消炎、杀菌的作用,可以帮助伤口愈合。

然而,尽管红糖具有诸多保健作用,但食用时仍需注意以下几点:

1. 适量食用:红糖虽好,但过量食用会导致糖分摄入过多,引发肥胖、糖尿病等疾病。

2. 烹饪方法:红糖不宜高温加热,以免破坏其中的营养成分。

3. 存储方法:红糖容易吸潮,应密封保存,避免受潮变质。

总之,红糖作为一种天然的保健食品,具有丰富的营养价值。适量食用红糖,可以帮助我们抵抗疾病侵袭,保持身体健康。在日常生活中,我们可以将红糖融入饮食中,为身体注入源源不断的活力。